What do I get when I sign up for Gold Level membership?
♦ Strength assessment where we can discuss what areas you’d like to work on.
♦ Personalised Athlete Profile: Your individual wants and desires, where you are currently in your fitness and running journey.
♦ Creation of an achievable future run training and coaching schedule
♦ Strength and conditioning sessions, injury prevention maintenance sessions, all built solely around you and your lifestyle and commitments.
♦ Private Access to video tutorials
♦ Unlimited Whatsapp support
♦ Advice and event support