No Limit Run Coaching
Hi, I’m Alexandra!
I help runners unlock their full potential—whether they’re chasing a new personal best, preparing for an ultra, or just starting their journey.
My approach makes running accessible, enjoyable, and limitless. I love helping people fulfil their wildest running dreams. Whether you are preparing for a race or simply looking to run free without inhibition, I empower runners to reach their goals with an easy, enjoyable approach. With qualifications from England Athletics, Event Group Endurance, I coach athletes of all levels—whether in track and field, road running, cross country, or those looking to improve their fitness, form, and technique.
As a Level 4 Strength and Conditioning Coach, I incorporate movement skills and endurance strategies to help runners build resilience and long-term performance. Wherever you are in your running journey—whether you’re lacing up for your first 5K, preparing for a local parkrun, or taking on an ultra—I offer personalised coaching, support, and guidance to help you progress.
I work remotely with athletes worldwide, helping them develop strength, technique, and performance strategies tailored to their needs, ensuring they build both mental and physical resilience. In addition to coaching in the local community and collaborating with running groups whose expertise complements mine, I also provide remote coaching, making expert guidance accessible no matter where you are. Running without limits begins with the right approach—and I’d love to help you take the next step.
My approach makes running accessible, enjoyable, and limitless. I love helping people fulfil their wildest running dreams. Whether you are preparing for a race or simply looking to run free without inhibition, I empower runners to reach their goals with an easy, enjoyable approach. With qualifications from England Athletics, Event Group Endurance, I coach athletes of all levels—whether in track and field, road running, cross country, or those looking to improve their fitness, form, and technique.
As a Level 4 Strength and Conditioning Coach, I incorporate movement skills and endurance strategies to help runners build resilience and long-term performance. Wherever you are in your running journey—whether you’re lacing up for your first 5K, preparing for a local parkrun, or taking on an ultra—I offer personalised coaching, support, and guidance to help you progress.
I work remotely with athletes worldwide, helping them develop strength, technique, and performance strategies tailored to their needs, ensuring they build both mental and physical resilience. In addition to coaching in the local community and collaborating with running groups whose expertise complements mine, I also provide remote coaching, making expert guidance accessible no matter where you are. Running without limits begins with the right approach—and I’d love to help you take the next step.
I consider myself to be kind, approachable, flexible and athlete led.
My athletes’ interests and wellbeing both physically and mentally are foremost in my mind when we are working together.
My athletes’ interests and wellbeing both physically and mentally are foremost in my mind when we are working together.
A few things I’m great at
1-TO-1 ATHLETE PROFILING MOT
I provide an honest, insightful appraisal of your current running style, helping you understand exactly where you stand and where you can improve.
With real-time evaluation and feedback, we fine-tune your technique together—adjusting form, enhancing efficiency, and making those small but powerful changes that translate to real results.
You’ll not only see the improvements but feel them almost instantly, bringing newfound confidence and flow to your running!
Your journey starts with one step, and with the right guidance, every stride will take you closer to your goals.
With real-time evaluation and feedback, we fine-tune your technique together—adjusting form, enhancing efficiency, and making those small but powerful changes that translate to real results.
You’ll not only see the improvements but feel them almost instantly, bringing newfound confidence and flow to your running!
Your journey starts with one step, and with the right guidance, every stride will take you closer to your goals.
BESPOKE TRAINING PACKAGe
The full package!
We begin by discussing your goals, motivations, and the level of commitment that aligns best with your needs.
A three-month commitment is encouraged to ensure progress and consistency, but it’s flexible based on individual circumstances.
Your plan includes strength and conditioning sessions, as well as maintenance-focused workouts, ensuring a well-rounded approach to support your running and overall fitness.
Whether you’re looking for structure, motivation, or tailored guidance, I shape the plan around what works for you.
We begin by discussing your goals, motivations, and the level of commitment that aligns best with your needs.
A three-month commitment is encouraged to ensure progress and consistency, but it’s flexible based on individual circumstances.
Your plan includes strength and conditioning sessions, as well as maintenance-focused workouts, ensuring a well-rounded approach to support your running and overall fitness.
Whether you’re looking for structure, motivation, or tailored guidance, I shape the plan around what works for you.
1-TO-1 COACHED SESSION
Looking to shake up your running routine and add a little excitement? I’ve got you covered!
Whether you’re bouncing back from an injury, chasing speed gains, or simply craving variety, my sessions bring energy, challenge, and fun to your training and are suitable for all abilities.
🔥 Interval training to push your limits
🏔 Hill sessions for strength and endurance
📊 Benchmark workouts to pinpoint your fitness and distance level
⚡Dynamic, playful sessions like Fartlek, Tempo runs, Cadence Repeaters, and Flying 30s to keep things fresh and engaging.
Every run has a purpose—let’s make it exciting, rewarding, and tailored just for you!
Whether you’re bouncing back from an injury, chasing speed gains, or simply craving variety, my sessions bring energy, challenge, and fun to your training and are suitable for all abilities.
🔥 Interval training to push your limits
🏔 Hill sessions for strength and endurance
📊 Benchmark workouts to pinpoint your fitness and distance level
⚡Dynamic, playful sessions like Fartlek, Tempo runs, Cadence Repeaters, and Flying 30s to keep things fresh and engaging.
Every run has a purpose—let’s make it exciting, rewarding, and tailored just for you!
Athlete Testimonials
Don’t take my word for it – here’s what my athletes say:
Alexandra coaches runners of all abilities and aims, in groups or 1:1, and takes great care over understanding their objectives, capabilities and areas for improvement, so that athletes and “social” runners all learn and improve from
every session.
Coaching sessions are well structured, locations thoroughly checked, and risks assessed and mitigated.
Communication is another strong point, achieving a fun learning experience with very clear explanations and objectives, constantly seeking feedback and checking understanding.
Having taken up running at an age when many runners are thinking of taking it easy, Alexandra’s advice, encouragement and coaching have made a real difference in improving my strength, pace, endurance and love of running.
I think anyone starting running, returning after injury or just training for specific events or personal objectives could benefit from the coaching Alexandra offers.
Coaching sessions are well structured, locations thoroughly checked, and risks assessed and mitigated.
Communication is another strong point, achieving a fun learning experience with very clear explanations and objectives, constantly seeking feedback and checking understanding.
Having taken up running at an age when many runners are thinking of taking it easy, Alexandra’s advice, encouragement and coaching have made a real difference in improving my strength, pace, endurance and love of running.
I think anyone starting running, returning after injury or just training for specific events or personal objectives could benefit from the coaching Alexandra offers.
Kevin
Group Session Athlete
I won’t deny that Alexandra is setting me some tough tasks, particularly the strength and conditioning work, but she has improved my running form, technique on trails and provided me with an interesting and varied fitness framework.
After several months of tutelage, I am feeling stronger than ever and less injured than ever before.
I can’t endorse Alexandra’s expertise and coaching skills highly enough.
Owen
1:2:1 Coached Athlete Full Package
I have never used a running coach before but wish I had started long ago!
I am now a confident and in control runner.
I actually look forward to whatever is going to be thrown at me throughout the week.
Alexandra is a fantastic motivation and works around your routine.
I could not recommend her enough for coaching.
I am now a confident and in control runner.
I actually look forward to whatever is going to be thrown at me throughout the week.
Alexandra is a fantastic motivation and works around your routine.
I could not recommend her enough for coaching.
Mat
1:2:1 Coached Athlete Full Package
Alexandra coached me to 3:40 marathon at London this year and I couldn’t be more thankful.
Something that I loved was the strength and conditioning plans which helped me to recover from the runs and ensured that I had no injuries for the full 16 week plan
I would highly recommend her to anyone!
Something that I loved was the strength and conditioning plans which helped me to recover from the runs and ensured that I had no injuries for the full 16 week plan
I would highly recommend her to anyone!
Josh
1:2:1 Coached Athlete Full Package
I have been coached by Alexandra for a couple of years now and have completed marathons and ultra marathons
My training is tailored for me to fit around my commitments and works around how much I can do.
I have also taken part in one to one sessions and group coaching sessions.
My plans always include strength and conditioning too.
What stands out for me is her knowledge, approachability, accessibility and the fact that she turned running from a chore to so much fun!
I cannot recommend Alexandra enough as a run coach.
My training is tailored for me to fit around my commitments and works around how much I can do.
I have also taken part in one to one sessions and group coaching sessions.
My plans always include strength and conditioning too.
What stands out for me is her knowledge, approachability, accessibility and the fact that she turned running from a chore to so much fun!
I cannot recommend Alexandra enough as a run coach.
Juliet
1:2:1 Coached Athlete Full Package
Omg where do I start?
Since I have joined Alexandra, and NLRC, my running has got so much better.
I get to work around it with my family and I love it.
So thank you for working with me, it means a lot.
Achieve goals and good times
Since I have joined Alexandra, and NLRC, my running has got so much better.
I get to work around it with my family and I love it.
So thank you for working with me, it means a lot.
Achieve goals and good times
Kristian
1:2:1 Coached Athlete Full Package
Gallery
I believe that you are only limited by your mind. Everything is possible, but first you have to want.
Individual attention, group social runs, a picturesque adventure, a night run, navigation classes, everything is possible
Individual attention, group social runs, a picturesque adventure, a night run, navigation classes, everything is possible
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