Setting New Goals for 2025
Reach for the moon! Even if you miss, you will land among the stars
Setting Bold New Goals for 2025 🚀
January is the perfect time to pause, reflect, and set powerful goals for the year ahead. Don’t let the New Year’s rush overwhelm you—start now and set the tone for an incredible 2025!
🎯 Think Big, Act Bold:
Your goals don’t have to be solely about running, but if running is your passion, make sure it’s part of the plan. Balance personal, professional, and fitness aims to elevate your life as a whole.
✨ Ideas to Inspire You:
- Push Your Limits: Sign up for a race or event you’ve never done before—whether it’s a longer distance, a new terrain, or just a fun challenge. Growth happens when you step out of your comfort zone.
- Plan for Peace: Leave for work or meetings 10 minutes earlier than usual to take control of your day. This small habit can reduce stress and help you feel more organised and confident.
- Prioritise Strength: Add two strength-training sessions to your weekly routine. If you’re new to it, start small. If life gets busy, don’t stress—progress is better than perfection.
- Build Community: Find a running buddy, running group, or mentor someone who’s just starting. Sharing the journey makes it even more rewarding.
- Celebrate Self-Care: Block one day a month for yourself. Pamper, play, or relax—it’s not indulgent, it’s necessary!
💡 The Key?
Write down your goals, no matter how big or small. Seeing them on paper is a powerful motivator, and it helps keep you accountable. This simple act could be the spark you need to embrace new challenges and create positive change.
Free your mind. Free your limit. 2025 is your year to shine! 🌟
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Thank you best running coach and a good friend. My goal with Alex help will reach my goal of a full Marathon
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Thank you so much, Kits! I’m thrilled to be part of your journey toward such an incredible goal. With your dedication and hard work, I have no doubt you’ll crush that full marathon. Let’s keep pushing forward together!
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I need to print out these 5 suggestions and post it on the wall behind my work desk!
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Thank you, Owen, for taking the time to read my post, and comment!
That’s such a fantastic idea. Having these suggestions visible every day is a great way to stay focused and motivated. Wishing you all the best as you work toward your goals!
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I'd love to hear from you. Feel free to comment!