Trophy The importance and power of self-reflection in achieving success Terms of Service
These Terms of Service outline the expectations, responsibilities, and policies that guide all coaching interactions with […]
Running a 50k
Running a 50K: Blisters, Hips, and the Ultra Truth: What the Dragons Eye Race 2 Taught […]
Alexandra is a running coach, content creator, and proud ambassador for Precision Fuel & Hydration, helping athletes train smarter and celebrate every milestone.
12-Week 10-Mile Training Plan
Whether you're chasing a personal best 🏅 or crossing the line of your very first race 🎉, my expertly designed plans will take you there — smarter, stronger, and with purpose 💪. This isn’t just a training plan — it’s a proven path to becoming a faster, more resilient, and confident runner 🧠⚡. It’s built to bring out your best and unlock your full running potential 🚀.
12-Week 10-Mile Training Plan
Whether you're chasing a personal best 🏅 or crossing the line of your very first race 🎉, my expertly designed plans will take you there — smarter, stronger, and with purpose 💪. This isn’t just a training plan — it’s a proven path to becoming a faster, more resilient, and confident runner 🧠⚡. It’s built to bring out your best and unlock your full running potential 🚀.
12-Week 10-Mile Training Plan
Whether you're chasing a personal best 🏅 or crossing the line of your very first race 🎉, my expertly designed plans will take you there — smarter, stronger, and with purpose 💪. This isn’t just a training plan — it’s a proven path to becoming a faster, more resilient, and confident runner 🧠⚡. It’s built to bring out your best and unlock your full running potential 🚀.
Walk vs Run in Ultrarunning: A Smart Strategy. Not a Sign of Weakness
🏁 The Greatest Training Plans for Your Best Running Performance 💥 Why must I buy a […]
Train with confidence
Running in the Heat? Proven Tips for Peak Performance 1. Hydration and Electrolytes Pre-hydrate:Start drinking fluids […]
Boost Your Running Cadence
Boost Your Running Cadence: What It Is and Why It Matters If you’ve ever seen a […]
Setting new goals for 2024
Setting Bold Goals for 2025 🚀 December is the perfect time to pause, reflect, and set powerful goals for the year ahead. Don’t wait for the New Year’s rush—start now and set the tone for 2025!

Words of Wisdom

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''Your mind is like a parachute, it works best when open''
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Jim Marrs

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