Half Marathon Training Plan — 12 Weeks
What Would 13.1 Miles Look Like With Real Guidance?
Whether you’re aiming for a breakthrough half-marathon time or gearing up to complete your first 13.1 miles, my training plans are built to guide you there with smart structure, focused effort, and growing confidence, so you show up ready, prepared, and capable of your strongest race yet.’
You’re investing in:
- Expert-led structure that removes guesswork
- Sessions that are fun, purposeful, and performance-driven
- A plan that adapts to you, not the other way around (Coach managed)
- Delivered in clear, visual formats with tips, quotes, and pace guidance
- Designed for real results — benchmark milestones, endurance boosts, and performance gains
- Created by me, Alexandra Oliver, certified running coach
How Alexandra Makes Training Easier
A coaching philosophy rooted in inclusivity, empowerment, and joy
Visually engaging plans that are easy to follow and motivating to use
Real support by a real person
Choose the level of support that fits your training, You can choose a one‑off personalised plan uploaded into Training Peaks, or ongoing coaching with weekly adjustments, strength, and full support. Both options are built around your real life, your goals, and your progression.
Comparison Table
Training Peaks Plan (One‑Off, Uploaded)
£75 — One‑time payment
A personalised 12‑week plan uploaded directly into your Training Peaks account.
Includes:
– Personalised plan
– Uploaded to Training Peaks
– Clear structure & progression
Does not include:
– Adjustments
– Strength
– Messaging
– TP Premium
Training Peaks Coached (Adaptive Coaching)
£95/month — ongoing coaching
Ongoing coaching with weekly adjustments, strength, and full support.
Includes:
– Weekly adjustments
– Strength training
– Messaging & support
– Load management
– TP Premium
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