100km Ultra Marathon Training Plan — 24 Weeks
From 50km to 100km: Structured, Sustainable Progress
You’re investing in:
Whether you’re stepping up from 50km or taking on your first 100km ultra, my structured, progressive training plans will guide you there with purpose. You’ll build the strength, endurance, and resilience needed to cover the distance confidently and perform at your best on race day.
- Expert-led structure that removes guesswork
- Sessions that are fun, purposeful, and performance-driven
- A plan that adapts to you, not the other way around (Coach managed)
- Delivered in clear, visual formats with tips, quotes, and pace guidance
- Designed for real results - benchmark milestones, endurance boosts, and performance gains
- Created by me, Alexandra Oliver, certified running coach
How Alexandra Makes Training Easier
A coaching philosophy rooted in inclusivity, empowerment, and joy
Visually engaging plans that are easy to follow and motivating to use
Real support by a real person
Choose the level of support that fits your training, You can choose a one‑off personalised plan uploaded into Training Peaks, or ongoing coaching with weekly adjustments, strength, and full support. Both options are built around your real life, your goals, and your progression.
Comparison Table
Training Peaks Plan (One‑Off, Uploaded)
£75 — One‑time payment
A personalised 24‑week plan uploaded directly into your Training Peaks account.
Includes:
– Personalised plan
– Uploaded to Training Peaks
– Clear structure & progression
Does not include:
– Adjustments
– Strength
– Messaging
– TP Premium
Training Peaks Coached (Adaptive Coaching)
£95/month — ongoing coaching
Ongoing coaching with weekly adjustments, strength, and full support.
Includes:
– Weekly adjustments
– Strength training
– Messaging & support
– Load management
– TP Premium
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